Over 20 Years of
Trusted Psychological Services
Welcome to First Coast Psychology
Our private, non-corporate practice provides confidential and accessible telehealth psychology, meeting clients where they are and supporting what matters most in life.
We use an integrative, whole-person approach to support clients with concerns such as anxiety, stress, depression, ADHD, burnout, self-confidence, career transitions, health challenges, sleep and lifestyle changes, grief, relationships, and living in alignment with your inherent sense of purpose.
First Coast Psychology specializes in working with high-achieving professionals and students, including those in STEM, law, finance, business, public service, the arts, professional and amateur athletics, academia, and entrepreneurship. We understand the unique pressures that come with ambition, responsibility, and performance, and tailor care to support both your personal well-being and professional life.
We also bring specialist expertise in the human–animal bond. We provide niche psychological care for veterinary professionals, as well as for individuals whose mental health and overall well-being are supported by their relationship with an emotional support, service animal, or companion pet.
Let’s Talk
Schedule a free 15-minute consultation today.
Meet Our Dedicated Psychologist, Dr. Bennett
Dr. Bennett is a subject matter expert in psychology with over 20 years of experience in being of service to others. She brings passion, depth, and perspective to her work with clients from all walks of life, including students, individuals at early, mid, and later stages of their careers, and those in high-profile or high-responsibility roles.
Dr. Bennett has extensive experience supporting both individuals and aspiring mental health professionals through her work as a psychologist, clinical supervisor, university instructor, and through leadership experience in government and big tech healthcare.
Known for her warm, down-to-earth, and collaborative approach, Dr. Bennett is committed to meaningful and transformative therapeutic work. She creates a psychologically safe space that supports client growth, enhance self-awareness, build resilience, and help clients integrate insight to promote practical, sustainable changes. Her work is informed by mindfulness-based and evidence-based approaches and thoughtfully tailored to each client’s goals, needs, and lived experience.
