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Over 20 Years of
Trusted Psychological Services

Welcome to First Coast Psychology

We are a private boutique psychology practice offering confidential, high-quality telehealth therapy, professional consultation and psychological care. Our integrative, whole-person approach supports the connection between mental, physical, and emotional well-being.

Clients receive personalized care to address a range of concerns: anxiety, PTSD, depression, ADHD, burnout, stress, focus and motivation challenges, self-esteem concerns, grief and loss, sleep difficulties, health-related stress, and life transitions with your own go-to licensed psychologist.

First Coast Psychology specializes in working with high-achieving students and professionals in demanding fields, including STEM, medicine, nursing, first responders, law, finance, technology, academia, athletics, the arts, and entrepreneurship. Our approach supports individuals navigating stress, burnout, perfectionism, life-work balance, and the emotional demands of high-performance careers and academic environments.

We also offer specialized expertise in the therapeutic benefits of the human–animal bond, providing evidence-based psychological care for veterinary professionals, animal caregivers, and individuals whose well-being is supported by relationships with service animals, emotional support animals, and companion pets.

Let’s Talk
Schedule a free 15-minute consultation today.


Dr. Bennett

Licensed Psychologist, Mindfulness Coach,
University Professor,
Clinical Supervisor, Florida Supreme Court Mediator,
Avid Nature & Animal Lover.