Personalized care that meets you where you are and helps you grow into who you’re meant to be.

First Coast Psychology is a private, independent practice offering psychotherapy and consultation, free from the constraints of corporate healthcare. We take an integrative approach to your wellness that honors mind, body, and spirit with the just right level of support to actively support the best version of you.

Working with Dr. Bennett means having a safe, reliable, judgement-free space that honors your past, understands your present, and supports your future goals. Together we will build on your strengths, identify strategies to overcome challenges, and work to promote resilience.

Whatever you’re navigating, whether it is anxiety, depression, trauma, attention challenges, grief, relationship challenges, neurodivergence, sleep changes, or life transitions, you deserve consistent care from someone who maintains the highest standards of privacy and truly cares about her clients. That is what you will receive here.

Where Ambition Meets Support

Specialized, evidence-based care with a PhD level psychologist. We help career driven students and professionals navigate every stage, from the rigors of advanced education and training, to entering the world of work, to career transitions, alongside business and executive coaching for entrepreneurs and leaders. Clients include medical doctors, DVMs, nurses, attorneys, educators, first responders, finance and tech leaders, engineers, university students, and more.

The Human-Animal Bond

As the founder of Soul Pet Companion, Dr. Bennett is a subject matter expert in this rare and often overlooked niche: the psychology of the human-animal bond. Whether you're navigating the early adjustment of a new adoption, the everyday joys and challenges of growing together, or the tender season of saying goodbye, we honor the role your companion, pet, therapy animal, or service animal, plays in your psychological wellness.

Ready to Have Your Own Go-To Psychologist?

We make it easy to get started. Schedule a free 15 minute consultation at a time that works for you.