First Coast Psychology is a private, independent practice offering high-quality psychotherapy and professional consultation services, without the constraints of corporate healthcare. Our licensed psychologist provides an integrative approach to support your mental and physical well-being, honoring the whole you: mind, body, and spiritual growth, so you can live as the best version of yourself.
Working with Dr. Bennett means having a safe, non-judgmental space to be met exactly where you are to honor your past, understand your present, and support your future goals. With impartial and expert guidance, together we build on your strengths and cultivate resilience to navigate whatever life brings your way. Whether you're facing anxiety, depression, a history of trauma, attention and focus challenges, personal loss, relationship challenges, neurodivergence, sleep changes, or life transitions you deserve consistent, dedicated care. That's why you'll have the same psychologist who honors your story and will be there for you every step of the way…
Who We Work With:
Where Ambition Meets Support: Guidance for Every Stage of Your Career
We specialize in supporting high achieving students and career-driven professionals, offering career development guidance for every stage, whether you're just starting out, navigating the middle of your career, or approaching a later-career transition. We work with physicians, nurses, attorneys, finance leaders, technology experts, engineers, educators, entrepreneurs, first responders, military members, and more seek balance and purpose in life.
Where Compassion Meets Connection: The Human-Animal Bond
Our other area of niche focus is the psychology of the human-animal bond. For clients whose lives have been enriched by caring for an emotional support animal, service animal, therapy animal or pet, we integrate this bond directly into the therapeutic process to honor the inherent role your companion plays in your daily life and wellness.
