Over 20 Years of
Trusted Psychological Services
Welcome to First Coast Psychology
First Coast Psychology provides confidential, accessible telehealth psychology services designed to meet you where you are, and support what you’re hoping to gain through a meaningful therapeutic relationship with your own psychologist.
Using an integrative, whole-person approach, we help clients navigate: anxiety, stress, depression, ADHD, brain fog, professional burnout, self-confidence and imposter syndrome, career transitions, sleep and lifestyle changes, grief, relationship communication, questions of purpose, and more.
We specialize in working with high-achieving professionals and students, including those in STEM, law, finance, business, public service, the arts, athletics, academia, and entrepreneurship. We understand the unique pressures that come with ambition, responsibility, and performance and tailor care to support both your personal well-being and professional life.
In addition, we specialize in the human–animal bond. We provide niche psychological care for veterinary professionals and for individuals whose mental health and well-being are supported by emotional support animals, service animals, or companion pets. For clients whose relationships with animals are central to their lives, identities, mental well-being, or work, this expertise supports care that honors and validates the deep significance of this bond.
Schedule a free 15-minute consultation today.
Meet Our Dedicated Psychologist, Dr. Bennett
Dr. Bennett is a licensed psychologist with over twenty years of experience in the field counseling psychology, delivering evidence-based interventions, and helping clients build resilience by recognizing their strengths and creating meaningful, sustainable change. She brings extensive expertise in supporting both individuals and aspiring mental health professionals through her work as a psychologist, clinical supervisor, university instructor, and leadership experience within government and big tech healthcare.
Known for her warm, down-to-Earth, and collaborative approach, Dr. Bennett is dedicated to meaningful and transformative therapeutic work. She creates a space where her client experience psychological safety to support growth, enhance self-awareness, build resilience, and integrate insight to promote practical, sustainable lifestyle changes. Her work is informed by mindfulness-based and evidence-based approaches, tailored to each client’s goals and needs.
