Personalized care that meets you where you are

First Coast Psychology is a private, independent practice offering psychotherapy and consultation, free from the constraints of corporate healthcare. We take an integrative approach to your wellness that honors mind, body, and spirit with the just right level of support to actively support the best version of you.

Working with Dr. Bennett means having a safe, reliable, judgement-free space that honors your past, present circumstances, and future goals. Together we will build on your strengths, identify strategies to overcome challenges, and build resiliency.

Whatever you’re navigating, whether it is anxiety, depression, trauma, attention challenges, grief, communication in relationships, neurodivergence, sleep changes, or life transitions, you deserve care from someone who maintains the highest standards of privacy and truly cares about her clients. That is what you will receive here.

Where Ambition Meets Support

Specialized, evidence-based care with a PhD level psychologist. We specialize in working with career driven students and professionals achieve life-work balance at all stages of life pursuits, from the rigors of completing advanced education and training and career changes.

Clients include medical doctors, DVMs, nurses, attorneys, educators, first responders, finance and tech leaders, engineers, university students, entrepreneurs. and more. In addition to counseling, we also specialize in career and business coaching.

The Human-Animal Bond

Dr. Bennett is a subject matter expert on the psychology of the human-animal bond, especially for animal lovers. Whether you're navigating the early adjustment of a new adoption, the everyday joys and challenges of growing together, or the tender season of saying goodbye, we honor the life changing bond you have with a pet, emotional support animal, therapy and service animals.

Ready to Have Your Own Go-To Psychologist?

We make it easy to get started. Schedule a free 15 minute consultation at a time that works for you.