Florida’s Trusted Psychologist
Collaboration Rooted in Trust, Strengthened by Expertise, Focused on What Matters Most to You
Welcome to First Coast Psychology
The most successful people in life often have their own trusted confidant and “go-to psychologist behind the scenes” to provide impartial support and authentic guidance to achieve self-identified goals. If you have been looking for a professional who can help you navigate the highs and lows of life, it would be an honor to work with you!
At First Coast Psychology, we provide confidential, thoughtfully guided care that meets you where you are to promote real-time life change. Sessions are tailored to deliver the just-right balance of insight, reflection, skill-building, and encouragement to help achieve your life goals.
Your health is your mental health. Our whole-person, holistic approach can help you address psychological challenges and live a life enhanced by insight and personal growth. Since the root of many common health issues begin with the operating system of our brains, we can help you understand patterns in cognitions, feelings, and behaviors.
Whether you are contending with anxiety, stress, depression, ADHD, focus challenges, professional burnout, self-confidence blocks, imposter syndrome, career transitions, changes in sleep, lifestyle changes, personal loss, communication in relationships, or purpose in life contemplation we can help.
Our practice specializes in working with high-achieving professionals and students including those in STEM fields, law, finance and banking, business, medicine, public service, the arts, athletics, entrepreneurship, and academia. We also offer distinctive expertise in the human–animal bond, supporting veterinary professionals, pet parents, and animal lovers.
From executives and creatives to college students and emerging leaders, our clients value excellence, personal growth, and having a trusted psychologist by their side.
Schedule a free 15-minute consultation today.
Meet Our Dedicated Psychologist, Dr. Bennett
Dr. Bennett is an American psychologist located in Florida with over twenty years of experience in applied counseling psychology, evidence-based therapeutic interventions, and brain health enhancement. As a trusted subject matter expert in the field of psychology and human potential, she has dedicated her career to helping clients and aspiring mental health professionals in her roles as a licensed psychologist, clinical supervisor, leadership in government and big tech, and as a long-time university instructor.
Driven by a deep faith in human potential, Dr. Bennett brings a warm, down-to-earth presence to her dedication to transformative therapeutic work. She partners with clients to uncover authenticity, build resilience through insight and actionable lifestyle changes, and mindfulness living principles to empower you to be best cast in the starring role of your life.
