Find Calm, Clarity, and Healing Within
Collaboration Rooted in Trust, Guided by Experience,
Designed for Real Change
Welcome to First Coast Psychology
Your Path to Healing and Growth
Making the decision to begin therapy takes courage and commitment. At First Coast Psychology, we believe in your ability to experience healing and life transformation. We provide a confidential, safe, and insightful where clients can access the right support for deep self-reflection, meaningful personal discovery, and lasting growth.
Whether you’re dealing with short or long-term stress, anxiety, depression, attention and focus challenges (like ADHD), burnout, imposter syndrome, health issues, sleep disturbances, or relationship struggles, our psychologist offers a whole person approach focused on fostering lasting change and resilience.
With expertise in personal, career, and professional identity development, the practice specializes in working with high-achieving professionals and students across a variety of fields including STEM (science, technology, engineering and medicine), law, finance, business, public service, performing arts, athletics, entrepreneurship, and academia.
From executives and creatives to physicians and university students, our clients value excellence, growth, and well-being with the support of their own “go-to” psychologist.
Schedule a complimentary 15-minute consultation today.
Meet Our Dedicated Psychologist, Dr. Bennett
With over twenty years of experience as a counseling psychologist and academic scholar, Dr. B. is committed to helping others achieve personal, academic, and career goals. With advanced expertise in anxiety disorders, sleep concerns, ADHD, trauma, grief and loss, integrative healthcare, career development across the lifespan, and communication in relationships, she is committed to helping you thrive in today’s fast-paced world.
She works with a diverse population including driven professionals, ambitious students, and those undergoing major transitions or seeking deeper emotional insight. Through a collaborative, respectful, and goal-oriented approach, Dr. B. empowers clients to cultivate self-awareness and the skills to truly live your best life!
